Pricing Information
Mobility & Strength training
Initial consultation
The first 1-hour session will include an assessment and a discussion of your background, your goals and what needs to be improved.
A brief training session will also be included so that you get to know what our sessions will be like.
One-to-one training
$850 per session
Based on our assessment, 1- hour sessions will include mobility and strength training tailored to your needs and what you'd like to focus on.
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*Minimum purchase 5 sessions, packages in increments of 5
Buddy sessions
$1300 per session​
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You and your buddy will benefit from in-depth coaching while spending quality training time together. Even if you are at different levels, we can always tailor the training to suit your individual needs.
*Minimum purchase 5 sessions, packages in increments of 5
Remote Coaching
$1200 per program​
(usually 6-8 weeks)​​​
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You will get a written program to follow based on our consultation, designed around the amount of time you have to train every week.
Main communication will be via Whatsapp/email, with weekly check-ins and feedback.